Put the Butong in the ref when you receive it, to have a cold and refreshing buko juice. After drinking the juice the white flesh can be scooped out with a spoon and eaten directly or you can make your own buko salad or you can add the white flesh to your fruit salads.
Fresh and tender butong (young coconut) is available at Bacolodpages. Perfect for refreshing drinks, desserts, and savory dishes.
Put the Butong in the ref when you receive it, to have a cold and refreshing buko juice.
After drinking the juice the white flesh can be scooped out with a spoon and eaten directly or you can make your own buko salad or you can add the white flesh to your fruit salads.
Top 5 Benefits of Eating Butong:
Hydration: Rich in electrolytes and water, perfect for rehydration.
Digestive Health: High in fiber which supports healthy digestion.
Nutrient-Rich: Packed with vitamins and minerals including potassium, magnesium, and calcium.
Antioxidant Properties: Contains antioxidants that protect against cellular damage.
Energy Boost: Provides a quick source of energy due to its natural sugars.
Preparation:
Rinse thoroughly under cool water.
Open the coconut and scoop out the flesh.
Cooking Methods/Usage:
Drinks: Blend the flesh with coconut water for a refreshing drink.
Desserts: Use in desserts like coconut pudding or ice cream.
Savory Dishes: Add to curries and stews for a creamy texture.
Flavor Pairings:
Lime and mint
Mango and pineapple
Ginger and lemongrass
Tips:
Store in the refrigerator to keep fresh longer.
Use the coconut water immediately for the best flavor.