Fresh, sweet, and juicy cherry tomatoes are available at Bacolodpages. Perfect for salads, roasting, and snacking for a delicious and healthy addition to your meals.
Make your own vegetable salad and add cherry tomatoes. All other ingredients for salads are also available daily at Bacolodpages!
Top 5 Benefits of Eating Cherry Tomatoes:
Rich in Vitamins: High in vitamins A, C, and K, supporting overall health.
Antioxidant Protection: Contains antioxidants like lycopene, which help protect cells from damage.
Supports Heart Health: Lycopene and potassium content support heart health and reduce the risk of cardiovascular diseases.
Promotes Eye Health: High vitamin A content supports good vision and eye health.
Low in Calories: Low-calorie snack that promotes weight management.
Preparation:
Rinse the cherry tomatoes under cool water and pat dry.
Slice in half or leave whole.
Cooking Methods:
Raw: Use in salads, as a snack, or in sandwiches.
Roasting: Toss with olive oil, salt, and pepper then roast at 400°F (200°C) for 15-20 minutes until blistered.
Sautéing: Heat olive oil in a skillet, add cherry tomatoes and sauté for 3-5 minutes until softened.
Grilling: Skewer and grill for 2-3 minutes per side until charred.
Flavor Pairings:
Basil, mozzarella, balsamic vinegar
Olive oil, garlic, and pasta
Feta cheese, olives, cucumbers
Tips:
Cherry tomatoes are best enjoyed fresh for maximum flavor.
Store at room temperature to maintain sweetness and texture
