Fresh and vibrant amaranth micro-greens are now available at Bacolodpages. Known for their delicate leaves and mildly sweet, earthy flavor, amaranth micro-greens are an excellent way to infuse your meals with a burst of color and a wealth of nutrients.
Top 5 Benefits of Eating Amaranth Micro-greens:
Rich in Nutrients: Loaded with essential vitamins such as A, C, and K, as well as key minerals including iron, calcium, and magnesium.
Antioxidant Rich: Contains powerful antioxidants that help neutralize free radicals and support overall cellular health.
Supports Bone Health: High in calcium and magnesium, which are crucial for maintaining strong bones and teeth.
Boosts Immune Health: Provides essential nutrients that enhance the immune system and help protect against illnesses.
Low in Calories: A nutrient-dense, low-calorie addition to your diet that supports healthy eating and weight management.
Preparation:
Rinse thoroughly under cold water before consuming.
Gently pat dry with a paper towel.
Cooking Methods/Usage:
Salads: Add fresh amaranth micro-greens to salads for a flavorful and nutritious boost.
Sandwiches and Wraps: Use as a colorful and nutrient-rich topping in sandwiches and wraps.
Smoothies: Incorporate into smoothies for added texture and a nutritional punch.
Flavor Pairings:
Citrus fruits like grapefruit and orange
Fresh herbs such as mint and thyme
Lightly cooked or raw vegetables and grains
Tips:
Store in a sealed container in the refrigerator to keep them fresh.
Use within a few days for the best flavor and texture.
