Vibrant red dragon fruits are available at Bacolodpages.
Eat your Dragon fruits fresh, add them to your fruit salads, make a tropical juice or shake, or what about a dragon fruit bread? Same as the white and Yellow variant it's packed with nutrients.
In short Perfect for snacking, smoothies, and salads.
Top 5 Benefits of Eating Dragon Fruit:
Antioxidant Properties: Rich in antioxidants which help protect against cellular damage.
Digestive Health: High in fiber which supports healthy digestion.
Hydration: High water content helps keep you hydrated.
Nutrient-Rich: Packed with vitamins and minerals including vitamin C and magnesium.
Immune Support: Contains vitamin C which boosts the immune system.
Preparation:
Rinse thoroughly under cool water.
Cut in half and scoop out the flesh.
Cooking Methods/Usage:
Snacking: Enjoy fresh as a snack.
Smoothies: Blend into smoothies for a vibrant color.
Salads: Add to fruit or green salads.
Flavor Pairings:
Lime and mint
Yogurt and granola
Honey and berries
Tips:
Store at room temperature until ripe, then refrigerate.
